Weigh In record (no journal entry) for 03 October 2019
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86.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1586 kcal
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Fat: 61.77g | Prot: 119.26g | Carbs: 135.46g.
Breakfast: Tutti Free Sucre, Carrefour Lait Demi Écrémé , Planta Fin Beurre, Carrefour Pain Complet. Lunch: Puget Huile d'olive Vierge Extra, Delisse Crème Fraîche Légère Épaisse 15%, Thiriet Mélange de Fruits de Mer, Lidl Blanc de Dinde, Riz Basmati (Cuit). Dinner: Puget Huile d'olive Vierge Extra, Mozzarella, Tomate Cœur de Bœuf, Oeuf (Entier). Snacks/Other: Auchan Banane. more...
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Gaining 0.7 kg a Week
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katoukatia's Weight History
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