Weigh In record (no journal entry) for 04 February 2013
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78.7 kg
Lost so far: 11.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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42 kcal
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Fat: 0.75g | Prot: 3.00g | Carbs: 4.50g.
Breakfast: Delmonte diced tomatoes, Hormel crumbled bacon bits. more...
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Losing 0.6 kg a Week
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