Weigh In record (no journal entry) for 16 July 2019
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90.2 kg
Lost so far: 28.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 75.27g | Prot: 137.44g | Carbs: 186.29g.
Breakfast: Alpro More Fruit Mango, Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi, Nutrilett Caramel Toffee Bar. Lunch: Koskikylän Liha-Keitto, Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi. Dinner: Nutella Nutella, JYMY Vapaus Minttu & Suklaa, Mansikat, Naudanjauheliha (10% Rasvaa), Uncle Ben's Basmatiriisi (Keitetty). Snacks/Other: Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi. more...
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Gaining 3.9 kg a Week
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LadyLazarus82's Weight History
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