Weigh In record (no journal entry) for 03 October 2019
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1123 kcal
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Fat: 67.27g | Prot: 65.87g | Carbs: 65.11g.
Breakfast: Haşlanmış Yumurta, Yumurta. Lunch: Kavurma, Makarna. Dinner: Çoban Salatası, Palamut Izgara. Snacks/Other: Muz, Eti Karam Bitter, Peynirli Kraker. more...
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Losing 0.3 kg a Week
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profitosh's Weight History
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