wb22860's Journal, 04 Oct 11

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Weigh In record (no journal entry) for 04 October 2011

94.8 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 October 2011:

1980 kcal

Fat: 88.00g | Prot: 69.00g | Carbs: 224.00g. Breakfast: Hash Brown, Sausage McGriddles. Lunch: Steak Burrito. Snacks/Other: Diet Big Red Soda. more...

3006 kcal

Exercise: Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

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wb22860's Journal, 04 Oct 11

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