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Pouca água ontem peso cai
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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2243 kcal
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Fat: 63.85g | Prot: 194.94g | Carbs: 289.84g.
Breakfast: Galo Macarrão Integral, Banana Caturra, Farelo de Aveia, Ovo, Seara Filezinho de Peito (Sassami). Lunch: Azeite de Oliva Extra-Virgem, Banana Caturra, Farelo de Aveia, Wise Whey. Dinner: Banana Caturra, Farelo de Aveia, Ovo. more...
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Losing 9.8 kg a Week
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danielfelipe1's Weight History
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