Weigh In record (no journal entry) for 03 October 2019
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1844 kcal
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Fat: 95.48g | Prot: 82.45g | Carbs: 168.65g.
Breakfast: Кофе, Простоквашино Молоко 2,5%, Оладьи на Ряженке (МОЁ), Mr. Creamys Арахисовая Паста. Lunch: DC Daily Салат Бриз с Кальмарами и Фасолью, Ironman Protein Bar Banana. Dinner: Nestle Nuts Duo. Snacks/Other: DC Daily Сырники со Сгущенным Молоком. more...
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Losing 0.7 kg a Week
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LemonnijTortik's Weight History
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