Weigh In record (no journal entry) for 03 October 2019
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1241 kcal
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Fat: 104.09g | Prot: 59.52g | Carbs: 15.65g.
Breakfast: Кето пицца🍕, Русское Молоко Сливки 20%, Кофе, Магнит Сыр Гауда, Жареное Яйцо, Останкино Грудинка Особая. Dinner: Кето кексы🥮, Ряба Майонез Провансаль, Солянка сборная 🥓🍗🍖. more...
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steady weight
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натка2605's Weight History
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