Weigh In record (no journal entry) for 03 October 2019
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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476 kcal
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Fat: 32.34g | Prot: 28.89g | Carbs: 15.46g.
Breakfast: Alpro Soya Соевое Молоко без Сахара, Кофе, Fish House Форель Слабосоленая, Modern Bakery Protein Bread. Lunch: Оливковое Масло, Сиртаки Сыр Фета , Свекла Вареная, Солнечная Фазенда Салатный Микс Каталония. more...
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Gaining 0.4 kg a Week
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Miss.Krol's Weight History
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