Weigh In record (no journal entry) for 03 October 2019
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81.7 kg
Lost so far: 8.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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480 kcal
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Fat: 17.32g | Prot: 13.71g | Carbs: 66.80g.
Breakfast: Кекс Творожный, Alpen Gold Max Fun Взрывная Карамель, Мармелад, Печенье, Брест Литовск Сыр Лёгкий 35%, Томин Хлеб Булочки Сырные Палочки. more...
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Losing 1.4 kg a Week
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Alina457's Weight History
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