Weigh In record (no journal entry) for 03 October 2019
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85.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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353 kcal
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Fat: 12.39g | Prot: 20.63g | Carbs: 42.95g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде, Красные Помидоры, Вареное Яйцо, Банан, Огурец, Избенка Кефир 1%. more...
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Gaining 2.8 kg a Week
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tavgereev's Weight History
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