Weigh In record (no journal entry) for 03 October 2019
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57 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1596 kcal
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Fat: 88.90g | Prot: 79.22g | Carbs: 96.01g.
Breakfast: Paranoten, Gekookt Ei. Lunch: Boter, Raw Organic Food Raw Cracker Zaden Pitten, Leev Haver Crackers, Beemster Oude Kaas 48+. Dinner: Uien, AH Spruiten, AH Biologisch Spekreepjes, AH Kastanjechampignons. Snacks/Other: Atkins Chocolate Brownie Bar, Rode Tafelwijn, AH Verse Slagroom, Arla Skyr Naturel, Aardbeien, Plus Chocolade Extra Dark 85%. more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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