Weigh In record (no journal entry) for 03 October 2019
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1178 kcal
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Fat: 63.49g | Prot: 51.75g | Carbs: 102.35g.
Breakfast: Ritter Sport Шоколад Whole Hazelnuts, Санта Бремор Икра Трески Pate, Кофе с Молоком и Сахаром, Пирятин Сыр Российский, Рома Булочка для Бургера. Lunch: Жареное Филе Свинины, Брокколи. Dinner: Насыщенное Шоколадное Мороженое. more...
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Losing 0.1 kg a Week
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martynova111111's Weight History
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