Weigh In record (no journal entry) for 03 October 2019
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70.7 kg
Lost so far: 25.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1300 kcal
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Fat: 31.92g | Prot: 64.18g | Carbs: 193.20g.
Breakfast: Framboises Congelées Non Sucrées, Câlin Fromage Blanc 0%, Miel, Jacquet Pain de Mie Nature sans Croûte. Lunch: Kiwi, Prunes, Férial Steack Hache 15%, Marque Repère Haricots Rouges, Marque Repère Riz Complet (Cuit). Dinner: Bridélice Crème Fraîche 15%, Jacquet Pain de Mie Nature sans Croûte, Carrefour Dés de Saumon Fumé , Delpierre Couronne de Crevettes . Snacks/Other: Lutti Scoubidou. more...
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Gaining 3.5 kg a Week
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vanessssa's Weight History
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