Weigh In record (no journal entry) for 03 October 2019
|
53.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
222 kcal
|
Fat: 7.02g | Prot: 6.17g | Carbs: 33.73g.
Breakfast: Маслозавод Нытвенский Масло 72,5%, Увелка Каша Ячневая на Молоке. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|