anacatarinq's Journal, 03 Oct 19

Weigh In record (no journal entry) for 03 October 2019
44.3 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
878 kcal Fat: 23.75g | Prot: 43.20g | Carbs: 126.92g.   Breakfast: Jean Martin Creme de courgettes, Casino Bio Aioli, Lactel Lait Écrémé avec Vitamine D, Van Houten Le Bio Cacao Non Sucré, Béghin Say Sucre de Canne, Terres et Céréales Bio Flocons d'avoine, 梨, 桃子, 煮鸡蛋, Jacquet Pain de Mie Complet sans Sucres Ajoutés. Dinner: Casino Toasts brioches au ble complet, 葡萄, 梨, 蓝莓, 芹菜, 芦笋, 黄瓜/青瓜(带皮), 红萝卜, 煮熟的西兰花(烹饪中不加油), Casino Yaourt Brassé Nature 0%. Snacks/Other: Brut de Coques Grand Mélange, 葡萄, 蓝莓. more...
Gaining 2.8 kg a Week

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anacatarinq's Weight History


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