Weigh In record (no journal entry) for 03 October 2019
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1852 kcal
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Fat: 7.22g | Prot: 133.79g | Carbs: 307.45g.
Breakfast: Rio Mare Tonno al Naturale, Riso. Lunch: Banana, Matt Gallette di Mais, Fage Yogurt Greco Total 0% , Fage Yogurt Greco Total 0%. Dinner: Melanzana, OK Bio Gallette di Mais, Nasello. Snacks/Other: Zucchine, OK Bio Gallette di Mais, Petto di Pollo, Carne. more...
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steady weight
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andreadragone's Weight History
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