Weigh In record (no journal entry) for 03 October 2019
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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671 kcal
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Fat: 37.46g | Prot: 50.15g | Carbs: 33.82g.
Breakfast: Семга Слабосоленая, Яичный Омлет. Lunch: Творог, Лосось на Пару. Dinner: Millennium Черный Шоколад, Банан. more...
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Losing 0.0 kg a Week
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Kvatadze's Weight History
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