Weigh In record (no journal entry) for 03 October 2019
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58.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1837 kcal
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Fat: 71.23g | Prot: 56.06g | Carbs: 267.44g.
Breakfast: Ашан Кешью Сушеный, Вкус Детства Пастила, Кофе с Сахаром, Шарлотка. Lunch: Дыня, Ашан Кешью Сушеный. Dinner: Бахетле Пельмени с Курицей. Snacks/Other: Bio Max Био-Йогурт Яблоко-Злаки 1,5%, КДВ Нижний Тагил Ярче. more...
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Losing 0.5 kg a Week
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Arinushk's Weight History
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