Weigh In record (no journal entry) for 03 October 2019
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61.3 kg
Lost so far: 13.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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629 kcal
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Fat: 7.56g | Prot: 17.34g | Carbs: 123.09g.
Breakfast: Каша Пшенная на Воде, Вода с Лимоном. Lunch: Пряник, Чай с Молоком, Каша Пшенная на Воде. Snacks/Other: Пряник. more...
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steady weight
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laura_2507's Weight History
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