Weigh In record (no journal entry) for 04 February 2013
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72.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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1656 kcal
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Fat: 56.10g | Prot: 79.55g | Carbs: 201.45g.
Breakfast: Magere Kwark Aardbei, Krokante Muesli met Rozijnen. Lunch: Framboos Drink, Volkoren Brood, Gebraden Kipfilet, zonder Coating (zonder Vel), Leverworst, Witte Bollen. Dinner: Boerengehaktrol, Doperwtjes Extra Fijn, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Banaan, Drinkbouillon Kip, Digestive Puur, Ontbijtkoek. more...
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Gaining 2.8 kg a Week
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lauenada's Weight History
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