Weigh In record (no journal entry) for 03 October 2019
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52.5 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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783 kcal
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Fat: 32.97g | Prot: 66.99g | Carbs: 60.44g.
Breakfast: Село Зеленое Творог 5%, Кофе, Грецкие Орехи, Простоквашино Молоко 2,5%, Банан. Lunch: Гречка, Кофе, Куриное Филе, Простоквашино Молоко 2,5%, Сыробогатов Сыр Король Сыров. more...
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Losing 1.4 kg a Week
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anastasiya_diva1's Weight History
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