Weigh In record (no journal entry) for 02 October 2019
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65.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1184 kcal
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Fat: 36.39g | Prot: 63.44g | Carbs: 155.37g.
Lunch: Arroz Branco (Cozido), Tomates, Aipim Frito, Feijão Preto Cozido, Carne de Panela, Ovo Cozido. Dinner: Vigor Iogurte de Frutas Vermelhas, Ovo Cozido. Snacks/Other: Brasil Caipira Doce de Abóbora, Canela, Maçã. more...
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Gaining 1.5 kg a Week
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Carol Vier's Weight History
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