Weigh In record (no journal entry) for 02 October 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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815 kcal
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Fat: 39.75g | Prot: 54.25g | Carbs: 67.00g.
Breakfast: Taco Bell Cheesy Roll-Up. Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: Atkins Frozen Beef Teriyaki Stir-Fry. more...
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Losing 1.1 kg a Week
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