Weigh In record (no journal entry) for 02 October 2019
|
70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
501 kcal
|
Fat: 25.54g | Prot: 49.24g | Carbs: 19.35g.
Breakfast: Crema de Leche, Coliflor, Hígado. Dinner: KIR Salchicha para Asar, Aguacate, Lechuga de Hoja Verde. Snacks/Other: D'Gari Gelatina Light. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|