Weigh In record (no journal entry) for 02 October 2019
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67.3 kg
Lost so far: 4.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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413 kcal
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Fat: 8.86g | Prot: 34.19g | Carbs: 53.85g.
Breakfast: Café com Leite e Açúcar. Lunch: Pepino (com Casca), Alface, Peito de Frango. Snacks/Other: Melancia. more...
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Losing 0.1 kg a Week
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