Weigh In record (no journal entry) for 02 October 2019
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1048 kcal
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Fat: 65.05g | Prot: 83.07g | Carbs: 35.62g.
Breakfast: Huile d'Olive, Pain de Blé Entier, Oeuf Poché. Lunch: Thon dans l'Eau (en Conserve). Dinner: Calmar. Snacks/Other: Amandes, Noix. more...
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Losing 0.2 kg a Week
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leila koumss's Weight History
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