Weigh In record (no journal entry) for 02 October 2019
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80.3 kg
Lost so far: 0.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2167 kcal
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Fat: 97.00g | Prot: 71.77g | Carbs: 242.82g.
Breakfast: Fried Rice. Dinner: Finna Food Sambal Terasi Uleg, KFC Dada Ayam, White Rice. Snacks/Other: Toblerone Dark Chocolate with Honey & Almond Nougat, Mr. Bread Roti Manis Coklat Spesial. more...
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steady weight
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tiaramaars's Weight History
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