Weigh In record (no journal entry) for 26 September 2019
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49.8 kg
Lost so far: 12.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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231 kcal
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Fat: 15.85g | Prot: 18.79g | Carbs: 1.68g.
Breakfast: Telur Rebus. more...
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Losing 0.3 kg a Week
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