Weigh In record (no journal entry) for 02 October 2019
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109.6 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1908 kcal
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Fat: 73.03g | Prot: 56.18g | Carbs: 233.19g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , ShopRite Sliced Bacon, Fried Egg . Lunch: Mixed Vegetables (Frozen) . Dinner: Betty Crocker Rich & Creamy Frosting - Chocolate, Betty Crocker SuperMoist Vanilla Cake Mix, Cupcake. more...
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Losing 0.6 kg a Week
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rosemarysoule54's Weight History
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