Weigh In record (no journal entry) for 02 October 2019
|
67.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
633 kcal
|
Fat: 13.10g | Prot: 23.60g | Carbs: 104.60g.
Lunch: 사조 마일드참치 85g, 오뚜기 맛있는 오뚜기밥 (200g). Dinner: 노브랜드 한입 떡갈비, 오뚜기 맛있는 오뚜기밥 (200g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
notoncat's Weight History
|