Weigh In record (no journal entry) for 02 October 2019
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1691 kcal
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Fat: 69.65g | Prot: 42.90g | Carbs: 201.76g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Manteiga (com Sal), Gergelim, Tomates, Cebolas, Barilla Penne. Dinner: Vinho Sauvignon Blanc, Pipoca Branca (em Óleo), Pizza de Calabresa. Snacks/Other: Zona Cerealista Ervilha Torrada com Wasabi, Taeq Biscoito de Arroz Integral, Farelo de Trigo (Bruto). more...
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Losing 1.1 kg a Week
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Angela Soncini's Weight History
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