Weigh In record (no journal entry) for 02 October 2019
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93.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2547 kcal
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Fat: 140.58g | Prot: 205.90g | Carbs: 116.84g.
Breakfast: Spomlek Сыр Радамер, Бекон (Жареный), Жареное Яйцо. Lunch: McDonald's Биг Тейсти. Dinner: Банан, Творог 9%. Snacks/Other: Словяночка Молоко 2,5%, Myprotein Протеин. more...
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Losing 2.1 kg a Week
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