Weigh In record (no journal entry) for 02 October 2019
|
95 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
970 kcal
|
Fat: 82.74g | Prot: 41.51g | Carbs: 16.79g.
Breakfast: Siyah Zeytin, Kavurma, Tereyağı, Yumurta. Dinner: Kıymalı Patlıcan Yemeği. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Razor138's Weight History
|