Weigh In record (no journal entry) for 02 October 2019
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1879 kcal
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Fat: 43.10g | Prot: 205.46g | Carbs: 169.41g.
Breakfast: Natri Galletas Multicereal, Aceite de Girasol, Alqueria Leche Entera, Huevo, Maní, Fresas, Papaya, Natri Galletas Multicereal, Proscience Best Protein. Lunch: Julio Valero Papa (Cruda), Tomates, Julio Valero Otras Presas de Pollo. Dinner: Julio Valero Arroz Cocido, Julio Valero Pechuga de Pollo (Magra). Snacks/Other: Proscience Best Protein, Natri Galletas Multicereal. more...
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Gaining 4.9 kg a Week
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P.A.V.A.'s Weight History
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