Weigh In record (no journal entry) for 02 October 2019
|
80.9 kg
Lost so far: 7.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
478 kcal
|
Fat: 3.37g | Prot: 19.93g | Carbs: 98.79g.
Breakfast: Гречневая Крупа (Вареная, Жареная). Lunch: Гречневая Крупа (Вареная, Жареная), Vici Крабовые Палочки Охлаждённые. Snacks/Other: Магнит Яблоки (Свежий Урожай). more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Людмила 47's Weight History
|