Weigh In record (no journal entry) for 02 October 2019
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1208 kcal
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Fat: 82.49g | Prot: 45.90g | Carbs: 81.65g.
Breakfast: Café au Lait, Café, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Sucre, Café Expresso, Les 2 Vaches Yaourt Vanille de Madagascar, Oeuf à la Coque, Carrefour Gruyère Râpé , Huile d'Olive, Bonduelle Aubergines Grillées . Dinner: Huile d'Olive, Poivrons Verts, Champignons, Poireau Cuit, Avocat. more...
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steady weight
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Marsasplage's Weight History
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