Weigh In record (no journal entry) for 02 October 2019
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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988 kcal
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Fat: 86.39g | Prot: 47.96g | Carbs: 6.38g.
Breakfast: 방탄커피. Lunch: 돼지갈비, 시래기국. more...
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Losing 1.4 kg a Week
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