Weigh In record (no journal entry) for 02 October 2019
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101.3 kg
Lost so far: 3.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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341 kcal
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Fat: 12.52g | Prot: 40.46g | Carbs: 16.63g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Вареное Яйцо. Dinner: Лэнд Котлеты из Курицы с Овощами на Пару, Огурец (с Кожурой). more...
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Losing 4.6 kg a Week
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platonovakse's Weight History
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