Weigh In record (no journal entry) for 02 October 2019
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1331 kcal
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Fat: 73.52g | Prot: 50.01g | Carbs: 124.24g.
Breakfast: Кофе. Lunch: Помидоры, Огурец (без Кожуры), Яичница с Помидорами, Пиканта Аджика Домашняя, Омлет или Яичница. Dinner: Помидоры, Верес Баклажаны Жареные с Овощами. Snacks/Other: Магнит Персик, Кофе, Сливы, Персики, Виноград. more...
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Losing 3.5 kg a Week
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Ангелина Атоян's Weight History
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