Weigh In record (no journal entry) for 02 October 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1688 kcal
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Fat: 66.46g | Prot: 146.06g | Carbs: 138.77g.
Breakfast: Maxler Протеин, Вареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Льняное Масло, Куриное Филе, Гречка. Dinner: Вологодское Льняное Масло , Куриное Филе, Гречка. Snacks/Other: Maxler Протеин, Смешанные Орехи. more...
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Gaining 0.8 kg a Week
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gladysevaa291's Weight History
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