Weigh In record (no journal entry) for 02 October 2019
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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515 kcal
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Fat: 8.60g | Prot: 17.52g | Carbs: 94.45g.
Breakfast: Rainbow Варенье Абрикосовое, Оладьи на Кефире, Haas Корица Молотая, Кофе (из Молотых Зерен), Летний День Молоко 3,2%, Гречневая Крупа (Вареная, Жареная). more...
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Losing 1.4 kg a Week
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feklushenka's Weight History
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