Weigh In record (no journal entry) for 02 October 2019
|
54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1275 kcal
|
Fat: 65.58g | Prot: 36.21g | Carbs: 140.59g.
Breakfast: Кузя Кукурузные Палочки. Lunch: SPAR Пицца Баварская, Каждый День Лимонад, Сметана 20%, Сырники. Dinner: Клинский Мясокомбинат Сосиски Венские, Мясновъ Котлета по-Царски. Snacks/Other: Банан. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|