Weigh In record (no journal entry) for 02 October 2019
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63.3 kg
Lost so far: 0.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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902 kcal
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Fat: 39.32g | Prot: 24.09g | Carbs: 107.92g.
Breakfast: Dua Kelinci Kacang Sukro, Prenagen Susu, Bihun Goreng. Snacks/Other: Dua Kelinci Kacang Sukro, Monde Bourbon Choco. more...
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Gaining 0.3 kg a Week
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gue selalu sehat's Weight History
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