Weigh In record (no journal entry) for 27 September 2019
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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636 kcal
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Fat: 23.44g | Prot: 25.36g | Carbs: 81.44g.
Breakfast: Яшкино Ирис Сливочный, Вареное Яйцо, Гречка Вареная, Чай с Молоком, Хлебцы Молодцы Цельнозерновые Бородинские, Чабан Сулугуни 45%, Помидоры Черри. Snacks/Other: Фрутоняня Кашка Молочно-Овсяная, Пятерочка Яблоко Красное. more...
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1861 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 15 hours and 37 minutes, Sleeping - 6 hours and 53 minutes. more...
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Losing 0.7 kg a Week
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DorriMur's Weight History
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