johan.wierckx's Journal, 02 Oct 19

Weigh In record (no journal entry) for 02 October 2019

94.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:

2205 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.2 kg a Week

Comments

Zet hem op je kan het!

01 Oct 19 by member: AviaMar

Doe me best.

03 Oct 19 by member: johan.wierckx

Dat geloof ik! Laat je niet gek maken iig! Lekker eten kan gezond en laag in calorieën zijn zonder hongerig te voelen iig. Succes

03 Oct 19 by member: AviaMar


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johan.wierckx's Weight History