Weigh In record (no journal entry) for 02 October 2019
|
53.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
233 kcal
|
Fat: 7.93g | Prot: 6.35g | Carbs: 33.65g.
Breakfast: Маслозавод Нытвенский Масло 72,5%, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original, Увелка Каша Ячневая на Молоке. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|