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每天烦恼吃什么😂
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66.8 kg
Lost so far: 2.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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782 kcal
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Fat: 20.95g | Prot: 89.53g | Carbs: 57.18g.
Breakfast: 煮鸡蛋, 地瓜/红薯（去皮，水煮）, 伊利 纯牛奶. Lunch: 蘑菇, 秋葵, 鲫鱼. more...
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Losing 0.4 kg a Week
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ZR.Zhang's Weight History
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