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역시 운동해줘야 내려간다;
목표치까지만 조금만 더 힘내자!!!
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63.6 kg
Lost so far: 15.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1144 kcal
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Fat: 94.78g | Prot: 51.15g | Carbs: 18.30g.
Breakfast: 아이스 아메리카노. Lunch: 기꼬만 쯔유, 대패삼겹살, 부추, 대파. Snacks/Other: 탐앤탐스 빠다커피. more...
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Losing 4.2 kg a Week
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