Weigh In record (no journal entry) for 02 October 2019
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66 kg
Lost so far: 1.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1411 kcal
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Fat: 106.17g | Prot: 91.93g | Carbs: 32.83g.
Breakfast: Смесь для Выпечки Пампушек.Нет, Лук, Троекурово Фарш Куриный из Мяса Цыплят-Бройлеров, Knowhow Шоколад, Вареная Сгущенка Углеводов.Нет, Оливковое Масло (Первого Отжима), Лещ. more...
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Gaining 0.8 kg a Week
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